Thursday, 30 June 2011

Giant Love

Most of my love (and riding time) is dedicated to my Slice - super fast and for the most part, pretty comfortable. My second, and dare I say most practical ride is a 2008 Giant TCR. If I had known then what I now know about bike fit, I likely wouldn't have picked this up - nothing that a few spacers and a slightly smaller stem couldn't fix. This is my go-to bike for early and late season rides where road conditions may be less than ideal. Also, this is the one that gets taken out for rides with Marsha - like possibly this Sunday :-) 

Daily workouts
  1. Morning run with Marsha :) & Tesla.
  2. Warm up en-route to Walkers Line (10 km). 5 x 3 min hill repeats up 6% grade with cadence between 60 and 70 rpm. RPE was about 15 during hill repeats. Cool down spin with high cadence while returning home (10 km). 
My 2008 Giant TCR - lots of miles on it and hopefully lots more to come

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