This morning I had planned for a spin on the bike - I haven't been out in a while since I've been focused solely on running. As I pulled on my shorts the rain started falling. As I made my coffee, the rain started pouring down. As a (currently) single sport athlete, riding is done for fun only, so I skipped my ride and didn't bother replacing it with a trainer session. Tesla wouldn't even go outside. Maybe this afternoon I'll get out.
Running plan for the next week: Increase by 10% volume, all added to the long run: 20-40-20-40-20-80.
Running plan for the next week: Increase by 10% volume, all added to the long run: 20-40-20-40-20-80.
Tesla is obviously very sad about the rain.
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